Is Flora Light Spread Vegetarian?
Description
Soft, spreadable with a mild, buttery taste, this product spreads easily on bread and melts smoothly for cooking. Common uses include toast, sandwiches, and light baking. Customer reviews often note texture and easy spreading; some describe a subtler flavor than traditional butter, while a few mention packaging and consistency variability.
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Description
Soft, spreadable with a mild, buttery taste, this product spreads easily on bread and melts smoothly for cooking. Common uses include toast, sandwiches, and light baking. Customer reviews often note texture and easy spreading; some describe a subtler flavor than traditional butter, while a few mention packaging and consistency variability.
Ingredients
Water, Vegetable Oils (46%) (containing 25% Sunflower And 14% Canola Oil), Thickener (potato Starch), Salt, Emulsifier (471, Soy Lecithin), Milk Solids, Food Acid (lactic Acid), Preservative (202), Vitamins (a,d), Natural Flavours, Natural Colour (b-carotene). Contains: Soy And Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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