Is Flora Light Vegan Spread Dairy Free?
Description
Light, creamy spread with a mild, buttery-like flavor and smooth, spreadable texture. Commonly used on toast, bagels, sandwiches, and for melting in cooking or baking. Reviewers often note easy spreading straight from the fridge, pleasant mild taste, and occasional complaints about a slightly waxy mouthfeel or thin saltiness and versatility.
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Description
Light, creamy spread with a mild, buttery-like flavor and smooth, spreadable texture. Commonly used on toast, bagels, sandwiches, and for melting in cooking or baking. Reviewers often note easy spreading straight from the fridge, pleasant mild taste, and occasional complaints about a slightly waxy mouthfeel or thin saltiness and versatility.
Ingredients
Water, Plant Oils (Rapeseed, Palm*, Sunflower 4%, Linseed), Salt 1.3%, Plant Based Emulsifiers (Sunflower Lecithin, Mono- and Diglycerides of Fatty Acids), Natural Flavourings, Vinegar, Vitamins A and D, *Flora buys 100% Sustainable Palm Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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