Is Flora Light Vegan Spread Vegan?
Description
Light, creamy spread with a mild, buttery-like flavor and smooth, spreadable texture. Commonly used on toast, bagels, sandwiches, and for melting in cooking or baking. Reviewers often note easy spreading straight from the fridge, pleasant mild taste, and occasional complaints about a slightly waxy mouthfeel or thin saltiness and versatility.
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Description
Light, creamy spread with a mild, buttery-like flavor and smooth, spreadable texture. Commonly used on toast, bagels, sandwiches, and for melting in cooking or baking. Reviewers often note easy spreading straight from the fridge, pleasant mild taste, and occasional complaints about a slightly waxy mouthfeel or thin saltiness and versatility.
Ingredients
Water, Plant Oils (Rapeseed, Palm*, Sunflower 4%, Linseed), Salt 1.3%, Plant Based Emulsifiers (Sunflower Lecithin, Mono- and Diglycerides of Fatty Acids), Natural Flavourings, Vinegar, Vitamins A and D, *Flora buys 100% Sustainable Palm Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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