This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Flora Plant Butter Great For Spreading Cooking & Baking Unsalted Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Palm kernel and palm oil, Water, Sunflower oil, Pea protein, Sunflower lecithin, Lactic acid, Natural flavor, Annatto (Color), Vitamin A palmitate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Flora Plant Butter Great For Spreading Cooking & Baking Unsalted is available at 1 retailer

Harris Teeter

About this product

Butter · Spreadable

Flavor
ButteryNeutral
Texture
CreamySoft
Commonly used for
BakingCookingTopping
Low FODMAP? Flora Plant Butter Great For Spreading Cooking & Baking Unsalted | Spoonful