Is Great Value Butter-Flavored Cooking Spray, 8 oz Low FODMAP?
Description
Great Value Butter Cooking Spray is an 8 oz cooking spray that is a fat-free alternative to butter and margarine. It is suitable for cooking eggs, pancakes, waffles, grilled cheese sandwiches, meats, fish, vegetables, and baking muffins and breads. Great Value Original, Baking, and Butter Cooking Spray are other brands of Great Value Cooking Spray. People have praised the butter flavor and effectiveness of the spray.
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Description
Great Value Butter Cooking Spray is an 8 oz cooking spray that is a fat-free alternative to butter and margarine. It is suitable for cooking eggs, pancakes, waffles, grilled cheese sandwiches, meats, fish, vegetables, and baking muffins and breads. Great Value Original, Baking, and Butter Cooking Spray are other brands of Great Value Cooking Spray. People have praised the butter flavor and effectiveness of the spray.
Ingredients
Soybean Oil, Soy Lecithin, Natural Flavors (Milk), Dimethyl Silicone (For Anti-foaming), Beta Carotene (Color), Contains: Milk, Soy, Also Contains Propellant To Dispense Spray, Adds A Trivial Amount Of Fat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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