Is Great Value Taters Seasoned and Shredded Potatoes, 32 oz, 2 lbs (Frozen) Low FODMAP?
Description
Frozen seasoned shredded potatoes in a 32-ounce package provide a convenient base for hashbrowns, skillet sides, and casseroles; reviewers highlight consistent seasoning, quick crisping when pan-fried, and breakfast versatility, while some note occasional clumping, uneven thawing, or variable texture between batches, plus easy freezer storage options for quick weeknight meals.
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Description
Frozen seasoned shredded potatoes in a 32-ounce package provide a convenient base for hashbrowns, skillet sides, and casseroles; reviewers highlight consistent seasoning, quick crisping when pan-fried, and breakfast versatility, while some note occasional clumping, uneven thawing, or variable texture between batches, plus easy freezer storage options for quick weeknight meals.
Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil, Palm Oil, Soybean Oil, Sunflower Oil), Salt, Corn Flour, Dehydrated Potato, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention), Dextrose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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