Is Flora Proactiv Margarine Spread Original 500g Dairy Free?

Description
Soft, creamy spread with a mild buttery flavor and smooth, spreadable texture. Commonly used on toast, sandwiches, and for melting over vegetables or hot dishes; also used in baking and light frying. Reviewers note easy spreading straight from refrigeration, consistent flavor, and good value for everyday kitchen use and reliability.

Description
Soft, creamy spread with a mild buttery flavor and smooth, spreadable texture. Commonly used on toast, sandwiches, and for melting over vegetables or hot dishes; also used in baking and light frying. Reviewers note easy spreading straight from refrigeration, consistent flavor, and good value for everyday kitchen use and reliability.
Ingredients
Vegetable Oils, Water, Phytosterol Esters (8% Plant Sterols), Salt, Milk Solids, Emulsifiers (Soy Lecithin, 471), Food Acid (Lactic Acid), Natural Flavours, Vitamins (A, D), Natural Colour (B-carotene), Contains Milk And Soy
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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