Is Flora Proactiv Spread Light Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Description

Light, slightly tangy spread with a mild buttery flavor and a smooth, creamy texture that spreads easily from refrigeration. Commonly used on toast, sandwiches, and for light cooking or baking where a milder taste is desired. Reviews frequently note good spreadability, modest flavor intensity, and convenient tub packaging and consistency.

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Why it's not lactose free

milk
milk solids

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Water, Vegetable Oils, Phytosterol Esters (8% Plant Sterols), Thickener (Potato Starch), Salt, Emulsifiers (471, Soy Lecithin), Preservative (202), Milk Solids, Food Acid (Lactic Acid), Vitamins (A, D), Natural Flavours, Natural Colour (B-Carotene).

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