Is Flora Udo's Choice® Udo's Oil® 3-6-9 Blend -- 180 Vegetarian Softgels Dairy Free?
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Ingredients
Organic Flax Seed Oil, Organic Sunflower Seed Oil, Organic Sesame Seed Oil, Organic Coconut Oil, Organic Evening Primrose Seed Oil, Organic Rice Bran Oil, Organic Soy Lecithin, Organic Oat Bran Oil, Mixed Tocopherols In A Softgel Of Modified Food Starch, Glycerin, Carrageenan, Sorbitol, Caramel Color
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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