Is Flora Udo's Choice® Udo's Oil® 3-6-9 Blend -- 180 Vegetarian Softgels Vegan?
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Ingredients
Organic Flax Seed Oil, Organic Sunflower Seed Oil, Organic Sesame Seed Oil, Organic Coconut Oil, Organic Evening Primrose Seed Oil, Organic Rice Bran Oil, Organic Soy Lecithin, Organic Oat Bran Oil, Mixed Tocopherols In A Softgel Of Modified Food Starch, Glycerin, Carrageenan, Sorbitol, Caramel Color
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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