Is Floradix Calcium Magnesium with Zinc and Vitamin D 250ml Oral Liquid Dairy Free?

Ingredients

Each 25Dose Contains: Calcium (From Calcium Lactate Pentahydrate And Calcium Gluconate), Mg, Magnesium (From Magnesium Citrate Dibasic Tetrahydrate And Magnesium Gluconate), Zinc (From Zinc Citrate Trihydrate), Cholecalciferol (Vitamin D3), Micrograms, Also Contains Juice Concentrates From Mangifera Indica (Mango), Fruit, Citrus Sinensis (Orange), Fruit And Culinary Herbal Decoction Of Foeniculum Vulgare (Fennel), Hibiscus Sabdariffa (Rosella Flower), Flower And Matricaria Chamomilla (German Chamomile), Flower, It Also Contains Spinach, Ceratonia Siliqua (Carob Seed), Dry Seed, Fructose And Purified Water

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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