Is Floradix Calcium Magnesium with Zinc and Vitamin D 250ml Oral Liquid Vegan?

Ingredients

Each 25Dose Contains: Calcium (From Calcium Lactate Pentahydrate And Calcium Gluconate), Mg, Magnesium (From Magnesium Citrate Dibasic Tetrahydrate And Magnesium Gluconate), Zinc (From Zinc Citrate Trihydrate), Cholecalciferol (Vitamin D3), Micrograms, Also Contains Juice Concentrates From Mangifera Indica (Mango), Fruit, Citrus Sinensis (Orange), Fruit And Culinary Herbal Decoction Of Foeniculum Vulgare (Fennel), Hibiscus Sabdariffa (Rosella Flower), Flower And Matricaria Chamomilla (German Chamomile), Flower, It Also Contains Spinach, Ceratonia Siliqua (Carob Seed), Dry Seed, Fructose And Purified Water

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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