Is Floradix Epresat Multivitamin Tonic 250ml Vegetarian?

Ingredients

Each 10Dose Contains: Ascorbic Acid 87,2Mg, Nicotinamide 21,8Mg, Thiamine Hydrochloride 2,Equiv To Thiamine (Vitamin B1), Mg, Riboflavin Sodium Phosphate (Vitamin B2), Pyridoxine Hydrochloride 2,Equiv, To Pyridoxine (Vitamin B6), Retinyl Palmitate (Vitamin A), Microgram Retinol Equivalents, D-alpha-tocopheryl Acetate (Vitamin E), Cholecalciferol (Vitamin D3), Micrograms, Silybum Marianum Fruit (Milk Thistle), Extract Liquid 1,5G Equiv, To Dry Fruit 99 Mg, Cola Acuminata Seed (Cola Acuminate), Extract Liquid 1,4G Equiv, To Dry Seed 89,1 Mg, Macrocystis Pyrifera Whole Plant (Ocean Kelp), Extract Liquid 3,9G Equiv, To Dry Whole Plant 25Mg, Triticum Aestivum Fruit (Wheat Germ), Extract Liquid 3,9G Equiv, To Dry Seed 25Mg, Echinacea Pallida Root Extract Liquid 1,5G Equiv, To Dry Root 9, Also Contains Fruit Juice Mix, Orange Flavour, Guar Gum, Fructose, Purified Water And Dried Yeast

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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