Is Floradix Iron + Herbs Liquid Extract Formula, 8.5 Oz Vegan?
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Ingredients
Aqueous Extract From Carrot Root, Stinging Nettle Herb, Spinach Leaves, Fennel Fruit, Couch Grass Root, Kelp, Hibiscus Flowers, Yeast (Saccharomyces Cerevisiae), Extract, Rosehips Extract (From Rosa Canina L,), Wheat (Triticum Aestivum L,), Germ Extract, Other Pear Juice (From Concentrate), Water, Grape Juice (From Concentrate), Black Currant Juice, Honey, Orange Juice (From Concentrate), Blackberry Juice (From Concentrate), Cherry Juice (From Concentrate), Red Beet Juice (From Concentrate), Ascorbic Acid (As Antioxidant), Natural Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.