Is Florastor All-In-1 Probiotic - Natural And Unique Yeast Extra Strength Vegetarian?
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Ingredients
Saccharomyces Boulardii (whole Cell) (strain Cncm I-745) 5 X 10^9 (5 Billion) Cfu (500 Mg), Colloidal Silicon Dioxide, D-fructose, Lactose Monohydrate, Stevia Rebaudiana (leaf), Fruit Punch Flavor (tutti Frutti).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.