Is FLORENTINE QUICHE GERD Friendly?
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Why it's not GERD friendly
- heavy cream
- lemon juice solids
- heavy whipping cream
- lemon oil
- dried orange peel
- 15% water added as carrier for citric acid
- citric acid
- jarlsberg cheese
- white pepper
- granulated garlic
- cayenne pepper
- tomato powder
- +4 more
heavy cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PIE CRUST (WHEAT FLOUR [UNENRICHED, UNBLEACHED], VEGETABLE SHORTENING [LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL], WATER, SALT, DEXTROSE, BAKING SODA), JARLSBERG CHEESE (PASTEURIZED PART SKIM MILK, RENNET, SALT, CULTURE, POWDERED CELLULOSE, STARCH BLEND ADDED TO PREVENT CAKING), SPINACH, WHOLE EGG (WHOLE EGG, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID), WHOLE MILK (MILK, VITAMIN D3), HEAVY WHIPPING CREAM (HEAVY CREAM, MILK, CONTAINS LESS THAN 0.5% OF: MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), RED BELL PEPPER, YELLOW ONION, SALT, SEASONING BLEND (DRIED ONION, GARLIC POWDER, BLACK PEPPER, DRIED CARROT, LEMON JUICE SOLIDS, DRIED ORANGE PEEL, PARSLEY, TOMATO POWDER, CITRIC ACID, LEMON OIL, CELERY SEED, BASIL, BAY LEAVES MARJORAM, OREGANO, THYME, SAVORY, CUMIN, MUSTARD FLOUR, CAYENNE PEPPER, ROSEMARY, CORIANDER), GRANULATED GARLIC, NUTMEG, XANTHAN GUM, WHITE PEPPER, THYME.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Whole