Is La Terra Fina Cheddar Broccoli Made with Egg Whites Quiche GERD Friendly?
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Why it's not GERD friendly
- natural cheese flavor
- sharp cheddar cheese
- cream
- cheese cultures
- mild cheddar cheese
- cayenne pepper
- black pepper
- white pepper
- granulated garlic
- +3 more
natural cheese flavor
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cheddar & Broccoli Quiche: Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Egg Whites, Whole Milk (milk, vitamin D3), Broccoli, Mild Cheddar Cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), Palm Oil, Water, Canola Oil†, Onions, Sharp Cheddar Cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), Corn Starch†, Sea Salt, Butter (cream, salt), Evaporated Cane Sugar†, Natural Cheese Flavor, Isolated Oat Fiber, Sugar†, Granulated Garlic, White Pepper, Black Pepper, Nutmeg, Cayenne Pepper. CONTAINS: MILK, EGG, WHEAT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
La Terra Fina Cheddar Broccoli Made with Egg Whites Quiche is available at 3 retailers
About this product
Frozen Meal · Frozen