Is Florida Crystals: Demerara Cane Natural Sugar, 44 Oz Low FODMAP?
Description
Coarse golden crystals offer a subtle molasses flavor and a crunchy texture, commonly used to sweeten coffee, sprinkle over baked goods, rim cocktails, and add crunch to toppings and versatile in recipes. Reviewers praise its flavor depth and texture but note slower dissolution and occasional clumping in humid storage conditions.
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Description
Coarse golden crystals offer a subtle molasses flavor and a crunchy texture, commonly used to sweeten coffee, sprinkle over baked goods, rim cocktails, and add crunch to toppings and versatile in recipes. Reviewers praise its flavor depth and texture but note slower dissolution and occasional clumping in humid storage conditions.
Ingredients
Demerara Cane Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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