Is FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR Vegetarian?
Description
Soft, medium-sized tortillas present a mild, slightly sweet flavor with a tender, pliable texture that warms and folds without cracking. Commonly used for tacos, quesadillas, wraps, and burritos, they heat on a skillet or in a microwave. Reviews note consistent size and convenience, though some mention tearing under heavy fillings.
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Description
Soft, medium-sized tortillas present a mild, slightly sweet flavor with a tender, pliable texture that warms and folds without cracking. Commonly used for tacos, quesadillas, wraps, and burritos, they heat on a skillet or in a microwave. Reviews note consistent size and convenience, though some mention tearing under heavy fillings.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), DOUGH CONDITIONER (FUMARIC ACID, GUM BLEND, LECITHIN, MONO-AND DIGLYCERIDES, SODIUM METABISULPHITE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.