Is Flour Tortillas Burrito Size Vegetarian?
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Ingredients
BLEACHED FLOUR (WHEAT FLOUR, ENZYMES), WATER, SHORTENING, (PALM OIL, MONO DIGLYCERIDES, POLYSORBATE 60), CONTAINS LESS THAN 2% OF THE FOLLOWING:, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO DIGLYCERIDES, SODIUM ALUMINUM SULFATE, SODIUM BICARBONATE, DEXTROSE, FUMARIC ACID, CORN STARCH, SORBIC ACID (PRESERVATIVE), CELLULOSE GUM, XANTHAN GUM, ENZYME AND SODIUM METABISULFITE (AS DOUGH CONDITIONERS)., CONTAINS WHEAT
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.