Is Flour Tortillas Burrito Size Vegan?
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Ingredients
BLEACHED FLOUR (WHEAT FLOUR, ENZYMES), WATER, SHORTENING, (PALM OIL, MONO DIGLYCERIDES, POLYSORBATE 60), CONTAINS LESS THAN 2% OF THE FOLLOWING:, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO DIGLYCERIDES, SODIUM ALUMINUM SULFATE, SODIUM BICARBONATE, DEXTROSE, FUMARIC ACID, CORN STARCH, SORBIC ACID (PRESERVATIVE), CELLULOSE GUM, XANTHAN GUM, ENZYME AND SODIUM METABISULFITE (AS DOUGH CONDITIONERS)., CONTAINS WHEAT
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.