Is flour tortillas Vegan?
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Why it's a maybe for vegan
- enzymes
- calcium propionate
- diglycerides
- riboflavin
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
enriched flour (wheatflour, malted barley flour, niacin, reducediron, thiamine mononitrate, riboflavin, folic acid), water, interesterified soybean oil and/or soybean oil and/or canola oil, contains 2% or less of the following: salt, sugar, sodium acid pyrophosphate, sodium bičarbonate, calcium propionate (as preservative), fumaric acid, mono and diglycerides, guar gum, potassium sorbate (as preservative), enzymes, dough conditioner(sodiummetabisulfite, microcrystallinecellulose, dicalcium phosphate) contains: wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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