Is Flour Tortillas Alpha-Gal Friendly?
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Ingredients
wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water, shortening (soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), whey (milk), salt, mono - and diglycerides, calcium propionate, potassium sorbate, sodium bicarbonate, sodium aluminum phosphate, sugar, hydrogenated cottonseed oil, fumaric acid, calcium sulfate, soybean oil, silicon dioxide (flow aid), reduced iron, guar gum, enzymes (contains wheat), baking powder
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.