Is Flour Tortillas Alpha-Gal Friendly?
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Ingredients
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (cottonseed Oil And/or Soybean Oil) With Mono-diglycerides And/or Citric Acid Added, Contains 2% Or Less Of The Following: Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Potato Starch With Monoglyceride, Vital Wheat Gluten, Preservatives (calcium Propionate, Potassium Sorbate), Modified Food Starch, Sugar, Salt, Calcium Sulfate, Fumaric Acid, Dextrose, Dough Conditioner (wheat Flour, Calcium Sulfate), Distilled Monoglycerides, Microcrystalline Cellulose, Cellulose Gum, Enzyme, Complex (salt, Wheat Starch, Enzymes, Microcrystalline Cellulose). Contains Wheat.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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