Is Flourish Protein Pancake & Waffle Mix Buttermilk GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Grain Whole Wheat Flour, Whey Protein Concentrate, Wheat Protein Isolate, Wheat Bran, Brown Flax Milled, Aluminium Free Low Sodium Baking Powder, Natural Flavour, Salt, Buttermilk Powder, Monk Fruit Juice Concentrate. Contains Milk and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Grain · Powder