Is FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS FLAX, FLOURLESS SPROUTED WHOLE GRAIN Vegetarian?
Description
Firm, slightly dense rounds deliver a mild nutty flavor and chewy crumb that crisps when toasted. Commonly used for breakfast sandwiches, toasted with spreads, or as a sturdy sandwich base. Reviewers note reliable toasting and hearty texture, though some mention occasional dryness or crumbling in handling, with slight package variability.
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Description
Firm, slightly dense rounds deliver a mild nutty flavor and chewy crumb that crisps when toasted. Commonly used for breakfast sandwiches, toasted with spreads, or as a sturdy sandwich base. Reviewers note reliable toasting and hearty texture, though some mention occasional dryness or crumbling in handling, with slight package variability.
Ingredients
Organic Sprouted Wheat, Filtered Water, Organic Sprouted Flax Seeds, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Vital Wheat Gluten, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Fresh Yeast, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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