Is FLURRY SHAKE, PEANUT BUTTER CUP Vegan?
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Ingredients
MILK, CREAM, CANE SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, SOYBEAN OIL, COCONUT OIL, SALT, AND MONO-AND DIGLYCERIDES), PEANUT BUTTER CUPS {MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILK FAT, LACTOSE, SOY LECITHIN, PGPR, EMULSIFIER), PEANUTS, SUGAR, DEXTROSE, COCOA BUTTER, PARTIALLY HYDROGENATED PALM KERNEL OR PALM OIL, SALT, TBHQ (PRESERVATIVE)}, CARAMEL FLAVOR BASE (CORN SYRUP, SUGAR, WATER, NON-FAT MILK SOLIDS, ANNATTO COLOR, MOLASSES, WHEY, BUTTER (CREAM, SALT), CARAMEL COLOR, VANILLA, NATURAL FLAVOR AND SALT), NONFAT DRY MILK, CORN SYRUP SOLIDS, MALTODEXTRIN, CELLULOSE GEL, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, NATURAL PEANUT FLAVOR (CARAMEL COLOR, WATER, PEANUT OIL, PROPYLENE GLYCOL, XANTHAN GUM, FD&C YELLOW 5, 6 & RED 40, POTASSIUM SORBATE (PRESERVATIVE), BENZYL ALCOHOL), CARRAGEENAN, POLYSORBATE 80, SALT AND CALCIUM OXIDE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.