Is Fly By Jing Sichuan Chili Crisp Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

A Sichuan style condiment with pronounced heat, tongue tingling numbing notes and savory depth. Texture pairs crunchy bits with a slick mouthfeel. Commonly spooned over noodles, rice, dumplings or blended into sauces; reviewers highlight bold, layered flavor, crunch and versatility, though some mention its intense spiciness levels and heat tolerance.

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Why it's not soy free

soy
non-gmo soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Non-GMO Rapeseed oil, Non-GMO Soybean oil, Dried Chili Pepper, Preserved Black Bean, Garlic, Sesame Oil, Salt, Shallots, Ginger, Mushroom Powder, Sichuan Pepper, Seaweed Powder, Spices Contains Soy, Sesame.

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