Is FLYING APRON, CHOCOLATE CHIP COOKIE Vegetarian?
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Ingredients
CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN), ORGANIC CANE SUGAR, ORGANIC PALM OIL, BROWN RICE FLOUR (BROWN RICE FLOUR, RICE BRAN), TAPIOCA STARCH, WATER, ARROWROOT FLOUR, MOLASSES, ORGANIC GROUND FLAX SEEDS, SALT, VANILLA EXTRACT, XANTHAN GUM, BAKING POWDER (SODIUM ACID PHOSPHATE, BICARBONATE OF SODA. CORNSTARCH, MONOCALCIUM PHOSPHATE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.