Is Flying Embers Ancient Berry Hard Kombucha Gluten Free?
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Ingredients
Kombucha Culture (Water, Organic Sugar, Organic Black Tea, Bacteria, Yeast), Adaptogen Root Blend (Organic Ginger, Organic Turmeric), Organic Elderberry Extract, Organic Strawberry Extract, Organic Cherry Extract, Organic Raspberry Extract, Organic Goji Extract, Probiotic Culture (Contains 500M Cfus Of Bacillus Coagulens Snz 1969)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.