Is Flying Embers Hard Kombucha, Black Cherry Vegan?

Ingredients

Kombucha Culture [Water, Sugar (Certified Organic Ingredients), Black Tea (Certified Organic Ingredients), Yeast, Bacteria (Komagataiebacter Spss., Bacillus Coagulans Snz 1969 Probiotic Culture)], Acerola Juice Powder (Certified Organic Ingredients), Adaptogen Root Blend (Ginger (Certified Organic Ingredients), Turmeric (Certified Organic Ingredients), Ginseng (Certified Organic Ingredients)), Cherry Flavor (Certified Organic Ingredients) (Organic Plant Extracts), Lime (Certified Organic Ingredients) (Organic Plant Extracts).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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