Is Flying Embers Hard Kombucha, Wild Berry Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

goji

goji

Dietitian note

Goji berries are small fruits which go by many names, such as wolfberries, boxthorns, matrimony vine, boxberries etc. Goji berries, by any name, are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Kombucha Culture (water, Sugar (certified Organic ), Black Tea (certified Organic ), Yeast, Bacteria (komagataibacter Spps,, Bacillus Coagulans Snz 1969 Probiotic Culture)), Acerola Juice Powder (certified Organic ), Adaptogen Root Blend (ginger (certified Organic ), Turmeric (certified Organic ), Ginseng (certified Organic )), Elderberry (certified Organic ), Organic Plant Extracts, Strawberry (certified Organic ), Cherry (certified Organic ), Raspberry (certified Organic ), Goji (certified Organic ). Alcohol. This Product Is Considered A Beer

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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