Is FOCACCIA, RED AND YELLOW PEPPERS & CARAMELIZED ONIONS Vegan?

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONIONS STRIPS, ROASTED RED AND YELLOW PEPPER STRIPS, OLIVE OIL, POTATO FLOUR, DOUGH CONDITIONER (WHEAT FLOUR, SALT, FERMENTED WHEAT FLOUR, MALT FLOUR, GUAR GUM, FERMENTED RYE FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), DOUGH CONDITIONER (WHEAT SOURDOUGH, YEAST, ANTIOXIDANT: ASCORBIC ACID), YEAST, MINCED GARLIC, SOYBEAN OIL (SOYBEAN OIL WITH CITRIC ACID (PRESERVATIVE)), SALT, BLACK PEPPER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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