Is Fodbods Gut Friendly Protein Bar Peanut Chocolate | 50g GERD Friendly?

Description
Rich nut forward spread with irregular chocolatey chunks, combining a soft, slightly chewy interior with firmer meltable pieces. Commonly eaten as a portable snack, paired with coffee, or packed in lunches. Reviewers cite appealing texture and flavor balance, praise convenience, and sometimes report uneven chunk distribution but generally recommend it.
Why it's not GERD friendly
- cocoa powder
- cocoa solids
- cocoa butter
- dark chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich nut forward spread with irregular chocolatey chunks, combining a soft, slightly chewy interior with firmer meltable pieces. Commonly eaten as a portable snack, paired with coffee, or packed in lunches. Reviewers cite appealing texture and flavor balance, praise convenience, and sometimes report uneven chunk distribution but generally recommend it.
Ingredients
Peanuts (34%), Organic Brown Rice Syrup, Organic Protein Blend (Pea and Rice), Dark Chocolate (Cocoa Solids [65%], Sugar, Cocoa Butter, Cocoa Powder) (8%), Soy Protein Crisps, Vanilla Extract, Himalayan Salt
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About this product
Protein Bar · Bar


