Is Fodbods Gut Friendly Protein Bar Peanut Chocolate | 50g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa powder
  • cocoa solids
  • cocoa butter
  • dark chocolate

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Rich nut forward spread with irregular chocolatey chunks, combining a soft, slightly chewy interior with firmer meltable pieces. Commonly eaten as a portable snack, paired with coffee, or packed in lunches. Reviewers cite appealing texture and flavor balance, praise convenience, and sometimes report uneven chunk distribution but generally recommend it.

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Ingredients

Peanuts (34%), Organic Brown Rice Syrup, Organic Protein Blend (Pea and Rice), Dark Chocolate (Cocoa Solids [65%], Sugar, Cocoa Butter, Cocoa Powder) (8%), Soy Protein Crisps, Vanilla Extract, Himalayan Salt

Check Fodbods Gut Friendly Protein Bar Peanut Chocolate | 50g against your own diets in the app.

About this product

Protein Bar · Bar

Flavor
NuttyChocolatey
Texture
Crunchy
Commonly used for
SnackingOn The Go