Is Fodmapped For You Oven Baked Chocolate Maple With Prebiotic Fibre GERD Friendly?
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Why it's not GERD friendly
- cocoa solids
- dark chocolate chips
cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Gluten Free Flour (Maize Starch, Modified Tapioca Starch (1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (322) (Soy), Thickeners (415, 412, 464), Potato Starch), Vegetable Fats & Oils, Dark Chocolate Chips (9%) (Cocoa Solids, Sugar, Emulsifier (322) (Soy), Natural Flavour), Sorghum Flakes, Corn Flakes, Invert Sugar, Humectant (422), Caster Sugar, Rice Malt Syrup, Vegetable Fibre, Prebiotic Fibre (Maize) (2.5%), Brown Sugar, Natural Flavours, Maple Syrup (1.2%), Salt, Raising Agents (500, 450), Emulsifier (322) (Soy). Contains Soy. May contain traces of milk and egg.
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