Is Fodmapped For You Oven Baked Bars Cranberry Vanilla 210g Alpha-Gal Friendly?
Description
Bright cranberry and smooth vanilla notes combine with a crisp, oven‑baked exterior and mildly chewy interior. Commonly eaten as an on‑the‑go snack, breakfast accompaniment, or paired with hot beverages; reviewers commonly note balanced sweet‑tart flavor, pleasant aroma, convenient portioning, occasional dryness or excessive sweetness, and variable texture across different batches.
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Why it's a maybe for alpha-gal friendly
- 322
- natural flavour
- humectant
- 422
- +1 more
322
Dietitian noteLecithin, often used in baking or seen in supplements, can be sourced from either plants or animals. Soy and sunflower lecithin are plant based. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright cranberry and smooth vanilla notes combine with a crisp, oven‑baked exterior and mildly chewy interior. Commonly eaten as an on‑the‑go snack, breakfast accompaniment, or paired with hot beverages; reviewers commonly note balanced sweet‑tart flavor, pleasant aroma, convenient portioning, occasional dryness or excessive sweetness, and variable texture across different batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Flour (Maize Starch, Modified TapiocaStarch (E1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (E322) (Soy), Thickeners (415, 412, 464), Potato Starch), Vegetable Fat, Dried Cranberries (9%) (Cranberries (55%), Sugar, SunflowerOil), Sorghum Flakes, Corn Flakes, Invert Sugar,Humectant (422), Castor Sugar, Rice Malt Syrup, Vegetable Fibre, Prebiotic Fibre (Maize), Brown Sugar, Raising Agents (500, 450), Natural Flavour, Vanilla Bean Powder (0.5%), Salt, Emulsifier (322)(Soy). Product Includes 9% Cranberries and 0.5% V
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Reviews
False Advertising by manufacturer of product
Having to be on a Low FODMAP diet is hard enough without having false misrepresentation / advertising by manufacturers. How can a product that is called ‘Fodmapped For You’ and clearly reads on front of box as LOW FODMAP actually be High in FODMAPS? Tried a couple of these and they are sweet and my gut wasn’t happy after.
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Where to buy
Fodmapped For You Oven Baked Bars Cranberry Vanilla 210g is available at 1 retailer
About this product
Cereal · Bar