Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is Fodmapped For You! Risotto Lemon + Thyme Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

Water, Arborio Rice (16%), Cream (from Milk), Lemon Juice (5%), Unsalted Butter (from Milk), Parmesan Cheese (from Milk, Contains Enzymes), Corn Starch, Yeast Extracts, Thyme (0.3%), Salt, Parsley, Food Acid (citric Acid), Spices, Black Pepper. Contains Milk Products.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Rice · Pouch

Flavor
SavoryUmamiCitrusNutty
Texture
Creamy
Commonly used for
Side DishMeal Prep
Nightshade Free? Fodmapped For You! Risotto Lemon + Thyme | Spoonful