Is Fodmapped for You Sweet Chilli, Basil & Lemongrass Simmer Sauce Alpha-Gal?

Ingredients

Water, Chilli Crushed (8%) (Chillies, Acidity Regulator (Acetic Acid)), Sugar, Fish Sauce (Fish, Salt, Sugar), Rice Vinegar, Tomato Paste, Basil (3%), Corn Flour, Lime Juice, Ginger, Vegetable Oil, Lemongrass (1%), Spices, Stabilisers (Xanthan Gum), Pepper

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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