Is Fodmapped Oven Baked Cranberry Vanilla With Prebiotic Fibre Alpha-Gal Friendly?

Ingredients

Gluten Free Flour [maize Starch, Modified Tapioca Starch [1412], Rice Flour, Sorghum Flour, Soy Flour, Emulsifier [322], [soy], Thickeners [415, 412, 464], Potato Starch], Vegetable Fat, Dried Cranberries [9%] [cranberries [55%], Sugar, Sunflower Oil], Sorghum Flakes, Corn Flakes, Invert Sugar, Humectant [422], Castor Sugar, Rice Malt Syrup, Vegetable Fibre, Prebiotic Fibre [maize] [2.5%], Brown Sugar, Raising Agents [500, 450], Natural Flavour, Vanilla Bean Powder [0.5%], Salt, Emulsifier [322] [soy]. Product Includes 9% Cranberries, 2.5% Prebiotic Fibre And 0.5% Vanilla. Contains: Soy.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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