Is Fodmapped Simmer Sauce Butter Chicken Gluten Free GERD Friendly?

Description
The FODMAPPED Simmer Sauce Butter Chicken Gluten Free Pouch 200g is a certified FODMAP friendly product. It is a flavorful sauce that people find tasty.
Why it's not GERD friendly
- citric acid
- lemon juice
- cream
- black pepper
- milk
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
The FODMAPPED Simmer Sauce Butter Chicken Gluten Free Pouch 200g is a certified FODMAP friendly product. It is a flavorful sauce that people find tasty.
Ingredients
Water, Tomato Paste, Cream (Milk), Carrot, Coconut Milk (Coconut Extract, Water, Vegetable Gums (Xanthan, Guar)), Canola Oil , Ghee (23.0000%) (Milk), Sugar, Spices, Corn Starch, Lemon Juice, Salt, Yeast Extract, Food Acid (Citric Acid), Glucose, Turmeric, Stabiliser (Pectin), Black Pepper, Vegetable Gum (Xanthan)
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Often paired with GERD Friendly
Reviews
Just perfect
Took it camping and cooked it for a bunch of non fodmap people. They loved it and thought it was one if the best butter chicken sauces regardless. They also have a green curry and pasta sauce
Yum yum
My kids love this treat
Nice flavour
I enjoyed this sauce, it was good to have something tasty without all the work to make from scratch. Not too spicy, just mild.
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Where to buy
Fodmapped Simmer Sauce Butter Chicken Gluten Free is available at 4 retailers
About this product
Sauce · Pouch


