Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Is Fodmapped Simmer Sauce Butter Chicken Gluten Free pouch 200g Low FODMAP?

Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Description

The FODMAPPED Simmer Sauce Butter Chicken Gluten Free Pouch 200g is a certified FODMAP friendly product. It is a flavorful sauce that people find tasty.

Ingredients

Water, Tomato Cream (contains Milk), Carrot, Coconut Milk (Coconut Extract, Water, Stabilisers (Guar Gum, Xanthan Gum)), Canola Oil, Clarified Butter (2.3%) (contains Milk), Sugar, Spices, Corn Starch, Lemon Juice, Salt, Yeast Extract, Acidity Regulator (Citric Acid), Turmeric, Stabilisers (Pectin), Pepper, Stabiliser (Xanthan Gum)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.5(3 reviews)

Just perfect

Took it camping and cooked it for a bunch of non fodmap people. They loved it and thought it was one if the best butter chicken sauces regardless. They also have a green curry and pasta sauce

good value
abelsbritJan 2, 2022

Yum yum

My kids love this treat

mumof2Jul 22, 2021

Nice flavour

I enjoyed this sauce, it was good to have something tasty without all the work to make from scratch. Not too spicy, just mild.

saltysavoryspicygood value
MareeDFeb 21, 2021
Is Fodmapped Simmer Sauce Butter Chicken Gluten Free pouch 200g Low FODMAP? | Spoonful