Is Fodmapped Soup Lamb & Veges Gluten Free Pouch Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals.

Description

Hearty, savory profile with balanced depth and subtle sweetness; texture combines tender pieces and a slightly thick, broth-like body. Commonly warmed for quick lunches or light dinners; reviewers note consistent flavor, convenient 500g portioning, easy reheating on microwave or stovetop, and describe a substantial mouthfeel and steady seasoning levels overall.

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Why it's not vegan

natural beef extract
lamb

natural beef extract

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Pumpkin (19%), Lamb (12%), Carrots (11%), Celery (5%), Brown Rice, Corn Starch, Glucose, Salt, Canola Oil , Yeast Extracts, Natural Beef Extract, Herbs, Black Pepper, Spices

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.