Is Fody Blueberry Almond Snack Bar, Blueberry Almond Gluten Free?
Description
Fruit-forward sweet-tart flavor with a mild nutty undertone; soft, chewy interior balanced by occasional crisp bits. Commonly eaten as a portable on-the-go snack, quick lunchbox addition, or trail bite. Reviewers commonly note satisfying texture, moderate sweetness, handy packaging, consistent flavor across purchases, and occasional variability in firmness reported too periodically.
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Description
Fruit-forward sweet-tart flavor with a mild nutty undertone; soft, chewy interior balanced by occasional crisp bits. Commonly eaten as a portable on-the-go snack, quick lunchbox addition, or trail bite. Reviewers commonly note satisfying texture, moderate sweetness, handy packaging, consistent flavor across purchases, and occasional variability in firmness reported too periodically.
Ingredients
Grain & Seed Blend (gluten Free Rolled Oats, Organic Brown Rice Crisps [organic Brown Rice Flour], Flax Seeds, Organic Sprouted Chia Seeds, Quinoa), Organic Brown Rice Syrup, Blueberries (wild Blueberries, Apple Juice Concentrate, Sunflower Oil), Almond Butter, Coconut Oil, Almonds, Organic Vanilla Flavor, Cinnamon, Sea Salt, Sunflower Tocopherol, Sunflower Lecithin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.