Is Fody Fire Roasted Salsa Verde GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Description

Smoky, tangy flavor with mild heat and a chunky, scoopable texture; commonly used as a chip dip, taco or burrito topping, sauce for grilled proteins, or mixing into bowls. Reviewers note consistent, balanced flavor and good scoopability, while some report occasional variability in thickness and heat level between jars occasionally.

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Why it's not GERD friendly

lime juice concentrate
black pepper
roasted jalapeno peppers
roasted tomatoes
roasted green tomatoes

lime juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Roasted Green Tomatoes, Green Bell Peppers, Tomatillos, Roasted Jalapeno Peppers, Water, Roasted Tomatoes, Lime Juice Concentrate, Cilantro, Sea Salt, Black Pepper, Cumin.

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