Is Fody Food Company, Dressing Garden Herb, 8 Fl Oz Low FODMAP?

Description
Bright, herb-forward dressing with a light, pourable texture that coats greens without heaviness. Commonly used on salads, as a marinade, or for drizzling over roasted vegetables and sandwiches. Reviewers highlight its fresh herbal flavor and versatility; some comment on pronounced acidity or saltiness and occasional packaging concerns and balanced sweetness.

Description
Bright, herb-forward dressing with a light, pourable texture that coats greens without heaviness. Commonly used on salads, as a marinade, or for drizzling over roasted vegetables and sandwiches. Reviewers highlight its fresh herbal flavor and versatility; some comment on pronounced acidity or saltiness and occasional packaging concerns and balanced sweetness.
Ingredients
Extra Virgin Olive Oil, Organic Sunflower Oil, Water, Distilled Vinegar, Organic Raw Cane Sugar, Himalayan Pink Salt, Lemon Juice Concentrate, Organic Black Pepper, Organic Mustard Flour, Organic Dill, Organic Tarragon, Xanthan Gum, Chives, Organic Rosemary, Organic Celery Seed, Organic Rosemary Extract, Organic Parsley
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Not A Fan
Tasted weird and thick consistency


