Is Olive Garden® Italian Kitchen Signature Italian Dressing 24 fl. oz. Bottle Low FODMAP?
Description
Zesty, tangy dressing with a smooth, pourable texture that evenly coats greens; commonly used on salads, as a marinade for proteins, tossed with pasta, or as a dipping sauce for breadsticks. Reviewers often cite restaurant-like flavor and large bottle value, while some occasionally note it's sweeter or stronger than expected.
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Why it's not low FODMAP
- dehydrated garlic
- high fructose corn syrup
- natural flavors
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Zesty, tangy dressing with a smooth, pourable texture that evenly coats greens; commonly used on salads, as a marinade for proteins, tossed with pasta, or as a dipping sauce for breadsticks. Reviewers often cite restaurant-like flavor and large bottle value, while some occasionally note it's sweeter or stronger than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soybean Oil, Distilled Vinegar, High Fructose Corn Syrup, Salt, Egg, Romano Cheese (Milk, Salt, Cultures, Enzymes), Dehydrated Garlic, Sugar, Spices, Xanthan Gum, Dextrose, Calcium Disodium Edta Added To Protect Flavor, Annatto Color, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Olive Garden® Italian Kitchen Signature Italian Dressing 24 fl. oz. Bottle is available at 22 retailers
About this product
Dressing · Bottle