Is FODY - Low FODMAP Gluten Free Sauce & Marinade Sesame Ginger - 8 fl. oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • orange juice concentrate
  • distilled vinegar

orange juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

distilled vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Nutty, savory depth with a warm spice and bright zing, the sauce is smooth and slightly viscous, pourable for easy coating. Commonly used as a marinade, stir-fry sauce, dipping condiment, or finishing drizzle, reviews often note balanced flavor, convenient bottle, versatile use, and consistent texture across servings and dependable performance.

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Ingredients

Water, Distilled Vinegar, Sesame Oil, Tamari (Water, Soybeans, Salt, Alcohol), Orange Juice Concentrate, Organic Raw Cane Sugar, Avocado Oil, Organic Ginger, Arrowroot Powder, Organic Ginger Powder, Himalayan Pink Salt.

Check FODY - Low FODMAP Gluten Free Sauce & Marinade Sesame Ginger - 8 fl. oz. against your own diets in the app.

Where to buy

FODY - Low FODMAP Gluten Free Sauce & Marinade Sesame Ginger - 8 fl. oz. is available at 4 retailers

OcadoThrive MarketWalmartWegmans

About this product

Sauce · Bottle, Liquid

Flavor
SavorySaltySweetTangy
Texture
Smooth
Commonly used for
CookingMarinadingDippingSalad
GERD Friendly? FODY - Low FODMAP Gluten Free Sauce & Marinade Sesame Ginger - 8 fl. oz. | Spoonful