Is Fody Marinara Pasta Sauce Vegan?
Description
Bright, tangy and mildly savory, this marinara offers a smooth, pourable texture with occasional bits, making it suitable for tossing with pasta, spooning over baked dishes, using as a pizza base, or serving as a dipping sauce. Reviewers commonly note consistent flavor, convenient jar size, and moderate seasoning preferences overall.
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Description
Bright, tangy and mildly savory, this marinara offers a smooth, pourable texture with occasional bits, making it suitable for tossing with pasta, spooning over baked dishes, using as a pizza base, or serving as a dipping sauce. Reviewers commonly note consistent flavor, convenient jar size, and moderate seasoning preferences overall.
Ingredients
Chopped tomatoes, extra virgin olive oil, carrot puree, sea salt, basil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Low FODMAP Lifesaver
The low FODMAP diet can be so bland (especially if you’re a busy college student who can’t cook well, like me). This sauce allows me to have an easy dinner that’s still decently savoury and flavourful.