Is Fody Marinara Pasta Sauce Vegetarian?

Description
Bright, tangy and mildly savory, this marinara offers a smooth, pourable texture with occasional bits, making it suitable for tossing with pasta, spooning over baked dishes, using as a pizza base, or serving as a dipping sauce. Reviewers commonly note consistent flavor, convenient jar size, and moderate seasoning preferences overall.

Description
Bright, tangy and mildly savory, this marinara offers a smooth, pourable texture with occasional bits, making it suitable for tossing with pasta, spooning over baked dishes, using as a pizza base, or serving as a dipping sauce. Reviewers commonly note consistent flavor, convenient jar size, and moderate seasoning preferences overall.
Ingredients
Chopped tomatoes, extra virgin olive oil, carrot puree, sea salt, basil.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Low FODMAP Lifesaver
The low FODMAP diet can be so bland (especially if you’re a busy college student who can’t cook well, like me). This sauce allows me to have an easy dinner that’s still decently savoury and flavourful.


