Is Fody Vegetable Soup Base No Onion No garlic Vegetarian?
Description
Concentrated soup base provides savory, balanced flavor and a smooth, slightly viscous texture, commonly used to kickstart soups, stews, sauces, and casseroles. Reviewers note convenient packaging, consistent taste, quick dissolving, and overall versatility, with some calling it mild and others finding it richly flavored, useful for everyday cooking and meals.
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Description
Concentrated soup base provides savory, balanced flavor and a smooth, slightly viscous texture, commonly used to kickstart soups, stews, sauces, and casseroles. Reviewers note convenient packaging, consistent taste, quick dissolving, and overall versatility, with some calling it mild and others finding it richly flavored, useful for everyday cooking and meals.
Ingredients
Salt, Dehydrated Vegetables (Carrots, Tomatoes), Sugar, Potato Starch, Spices (Basil, Celery, Oregano, Rosemary), Paprika, Vegetable Oil (Canola, Extra Virgin Olive), Parsley.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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